This immersion is an invitation to go deeper into your own biology, your connection with nature, and your sense of purpose.Over seven days in Costa Rica, you will engage in experiential learning, somatic activation, nature-based practices, and transformational sessions designed to help you return to a whole, aligned way of being.This is not a vacation — it is a powerful initiation into the interconnected intelligence of yourself, community, and the living Earth.
Are you ready to remember your innate human potential?
Are you ready to remember your innate human potential?
JOIN US
Qigong teacher and somatic educator drawing from Chinese medicine and nature’s intelligence to guide presence, coherence, and inner listening.
Stephanie nosco
Physician, educator, and visionary leader devoted to a new paradigm of human thriving rooted in ecological and biological intelligence.
Zach Bush, MD
Manuel Obregón is a Costa Rican musician, composer, and producer whose life’s work bridges music, nature, and human consciousness.
Manuel Obregón
Intrinsic Health Coach focused on somatic integration, hydration, gut health, breathwork, movement, play, and deep embodiment.
Scott estrada
Embodiment guide and energetic co-creator helping participants remember wholeness through nature’s intelligence and playful vitality.
leeann demay
Naturopathic physician and licensed acupuncturist with expertise in integrative primary care rooted in whole-system wellness.
DR. BABBIE STERn
Throughout the week, a multidisciplinary team of physicians, coaches, movement teachers, and musicians will guide learning, integration, and community connection.
YOUR GUIDES FOR THE WEEK
embody . connect . restore
A Sanctuary Between Ocean, Earth, and Sky
Blue Spirit Retreat Center
nosara, costa rica
April 25 - May 2, 2026
Beyond Biology is held at Blue Spirit Retreat Center, a world-renowned retreat space located in Nosara, Costa Rica-one of the world's recognized Blue Zones and a protected ecological region.Perched on a hill overlooking the Pacific Ocean and a three-mile stretch of white sand beach designated as a turtle refuge, Blue Spirit offers a setting that naturally invites presence, reflection, and connection. The land itself supports the work-quiet, expansive. and deeply alive.This is a place where nature is not a backdrop, but an active participant in the experience.
At Blue Spirit, nourishment is an intentional practice. Meals are crafted with care, guided by principles of sustainability, simplicity, and deep respect for the body. Each offering supports clarity, grounding, and a sense of connection, inviting you to experience food as a source of renewal.
Sustainable nourishment
The grounds are an invitation into stillness. Surrounded by tropical forest and expansive ocean views, the environment supports a sense of ease and reconnection. Every detail is shaped with care, allowing the natural rhythms of the land to guide moments of rest & reflection.
restorative grounds
The resort rests within one of the world’s blue zones, where life unfolds in closer relationship with the natural world. The warmth of the air, the rhythm of the land, and the surrounding culture create an environment that supports deep rest, clarity, and a felt return to vitality many don’t realize they’ve been missing.
Located in a blue zone
This is for you if:
You are ready to listen to your body as an intelligent guide
You are longing for connection that feels authentic, slow, and real
You are less interested in “what’s next” and more interested in what’s true
You are ready to step out of self-improvement and into self-relationship
You are standing at an edge between who you’ve been and who you’re becoming
You are ready to let nature & community become living teachers in your life
Embodiment is at the heart of this immersion—not as a trend or technique, not an objectification of the body, but as a lived relationship with your body, breath, senses, and environment.Daily practices gently engage stillness, movement, sensory awareness, and breath to support integration on a biological and relational level. These practices are designed to be accessible across ages, fitness levels, and backgrounds.Movement is brief, adaptable, and supportive—often used as a way to reset the nervous system, enhance digestion, and restore presence rather than push physical limits.Breathwork & meditation is woven throughout the day, from gentle regulatory techniques to deeper evening practices that invite release and insight.
Embodiment is the FOUNDATION
Daily Experience
A deep sense of belonging within yourself and nature
Practices that bring you back into relationship with your body
Your system shifting out of stress and into restoration
what you will experience:
This immersion is for people who feel the limits of surface-level wellness—and sense there is something more honest, humane, and grounded.No prior experience with embodiment, breathwork, or somatic practices is required.All bodies are welcome. All ages and abilities are respected. Nothing here is about aesthetics or achievement.
those ready to JOURNEY beyond the surface of wellness
who this is for
YOU MAY BE:
Someone in transition, questioning old frameworks
A parent, leader, or creator navigating complexity and fatigue
A health professional, educator, or guide seeking deeper coherence
YOU MAY BE:
A curious human ready to experience health differently
Beyond Biology welcomes approximately 100 participants from around the world, creating an intimate, yet diverse community.The experience extends far beyond the sessions themselves. Shared meals, walks, swimming in the ocean, conversations, and quiet moments often become the places where the deepest connections form.Many participants leave with friendships, collaborations, and a sense of belonging that continues long after the week concludes.This is not networking. It is genuine relationship—formed naturally through shared presence.
gathering from every corner of the earth
a global community
A felt sense of belonging with people from around the world
Conversations that open new perspectives and possibilities
Shared moments that turn strangers into real connection
what you will LEAVE With:
A sense of community you carry with you long after you leave
A deeply experienced team supports the immersion throughout the week—holding the container, managing logistics, and tending to the collective energy so participants can fully arrive.Coaches, facilitators & support staff are present as space-holders, guides, and companions, ensuring that the experience remains grounded & supportive. Hydration, nourishment, and rest are treated as essential elements of the experience, with thoughtful attention to energy, pacing, and recovery.
A Strong + Supportive Space Held with Intention
held with care
we will provide:
A supportive environment that honors your pace and personal process
Daily rhythms that honor rest, nourishment, and integration
Guides and facilitators present to support your experience throughout the week
we will provide:
"It was a deep emotional and physical integration where what was being discussed and experienced are the most important topics of our time. Zach’s knowledge, humility, sensitivity and capacity of transmission is unequaled and so much worth listening too. It will transform you for the best and allow you to give much more to the world in your own unique ways."
Natacha c.
"When people ask me “How was it?” I usually pause because, it’s hard to put into words. It wasn’t just a retreat, it was an initiation. It cracked me open in ways I didn’t expect and offered a space where I could feel both deeply held and profoundly challenged. There was beauty, connection, depth, and discomfort... and all of it felt necessary. Go if you’re open to being moved, stirred, seen, and both strengthened AND softened. It’s not for someone who wants to stay in their comfort zone. If you’re ready to grow, to remember something sacred inside yourself, it’s one of the most powerful spaces I’ve experienced."
Genevieve K.
May 3: Optional Add-On
These days are intentionally designed to balance learning, nature, community, and rest — allowing transformation to unfold through lived experience rather than information alone.
A Glimpse Into Your Days
- Arrive in the afternoon with space to settle in, explore the land, & attune to the slower rhythm of Blue Spirit
- Gather in the evening for dinner & an opening ceremony that gently welcomes the group into the week.
- Guided presence, music, and shared intention will create a safe, grounded, and connected container for the days ahead.
April 25: Arrival
- Days begin with gentle somatic activation— breath, movement, and sensory awareness, followed by a nourishing breakfast
- Morning sessions focus on shared learning, relational inquiry, and embodied exploration
- Afternoons offer a balance of guided experiences and spacious time in nature for rest, reflection, or connection
- Evenings bring the full group together for immersive sessions with Zach, accompanied by live music
April 26 - April 30
- The final day is dedicated to integration and reflection, honoring what has shifted and what will be carried forward into daily life
- In the evening, the group gathers for a Full Moon closing ceremony in Scorpio, marking the completion of the immersion & its shared journey
May 1: Full Moon
- The morning begins with a final shared breakfast overlooking the ocean as a space to connect, reflect, and say goodbye
- We depart carrying new relationships, embodied insight, and a deeper connection to self, others, and the living world
May 2: Farewell
- An optional day at Casa Estrella offers a grounded transition back into daily life
- Participants visit a biodynamic farm, sharing time on the land, meals, and conversation—experiencing embodiment through ecology and relationship to the earth.
May 3: Optional Add-On
Investment & What’s Included
*Payment Plans Are Available
$3,497
Includes guided sessions by Zach Bush, MD, Journey Coaches, Stephanie Nosco, & Manuel Obregon. Your investment supports world-class facilitation, on-site support, and the collaboration required to hold a grounded, well-supported group experience.
Program Investment
$1,300–$4,000
ACCOMMODATIONS & MEALS
Includes seven nights' of lodging and three consciously prepared meals per day. Options range from comfortable shared spaces to ocean view rooms. Payment plans are available to support your participation.
(depends on your selection)
Mountain View Room - King or Two Twins with A/C
ACCOMMODATIONS
The Mountain Room double has a french step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica.
The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a full en suite bathroom with solar hot water, air conditioning, and overhead fan.
These rooms have a safety box large enough to fit a 17″ laptop computer. The Mountain View Rooms are located in the main building, reachable by stairs or elevator.
The rooms come equipped with towels, soap, shower gel, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
nature suite - King or Two Twins with A/C
ACCOMMODATIONS
Nature Suites are spacious, cozy, and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building (reception, dining-hall, etc.).
They are beautifully designed natural wood frame structures, with solar hot water, air conditioning, a ceiling fan, and an en suite full bathroom with an outdoor shower overlooking the jungle.
Each Suite sleeps two people (available with a king or two twin size beds) and includes a daybed, a dedicated workspace area, and a safety box large enough to fit a 17 laptop computer.
The rooms come equipped with towels, soap, shower gel, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
Hermitage - Queen Bed with A/C
ACCOMMODATIONS
The Hermitage Rooms are located in the main building, reachable by stairs.
The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan.
This room can only be booked with a queen-sized bed only, specifically designed for singles or a couple, providing privacy and elegance, while being budget-friendly.
The rooms come equipped with towels, soap, shower gel, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
Nature Suite SHARED - Two Twins with A/C
ACCOMMODATIONS
Nature Suites are spacious, cozy, and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building (reception, dining-hall, etc.).
They are beautifully designed natural wood frame structures, with solar hot water, air conditioning, a ceiling fan, and an en suite full bathroom with an outdoor shower overlooking the jungle.
Each Suite sleeps two people (available with a king or two twin size beds) and includes a daybed, a dedicated workspace area, and a safety box large enough to fit a 17 laptop computer.
The rooms come equipped with towels, soap, shower gel, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
Hermitage SHARED - Two Twins with A/C
ACCOMMODATIONS
SHARED means you will be automatically paired with another participant of the same gender.
The Hermitage Rooms are located in the main building, reachable by stairs.
The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan.
This room can only be booked with two twin beds, the perfect option if you are traveling with a friend.
The rooms come equipped with towels, soap, shower gel, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
Eco-Cottage SHARED - Two Twins without A/C
ACCOMMODATIONS
SHARED means you will be automatically paired with another participant of the same gender.
The Eco-Cottages are a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining-hall, etc.) and situated in lush vegetation, allowing for a close personal experience with nature.
Each Eco-Cottage consists of a natural wood frame structure that houses two twin beds and a full yet compact en-suite bathroom with an ambient temperature shower.
There are screens on the windows for natural ventilation, an overhead ceiling fan, electric outlet(s), and a safety box large enough to fit a 17″ laptop computer.
The rooms come equipped with towels, soap, shampoo, and conditioner, so there’s no need to bring these items for your stay.
RESERVE HERE
Platform Tent - Queen Bed without A/C
ACCOMMODATIONS
Our glamping wall-style Platform Tents are surrounded by nature and a 5-minute hike away via a stone stairway from Blue Spirit’s main building (reception, dining hall, etc.).
Each Platform Tent features a regular queen-sized platform bed, electric outlet(s), a pedestal fan, and is placed on a platform that is covered by a wooden roof to protect against the elements.
A few steps away guests will find a complete bathhouse that features two different wings (women & men) with each featuring several sinks, showers, and toilets. The bathhouse is equipped with soap, shampoo, and conditioner, so there’s no need to bring these items for your stay.
All linen, pillows, and bath towels are provided and guests can bring valuables to be stored in the safety box at Reception at no charge.
RESERVE HERE
Mountain View Room - King or Two Twins with A/C
ACCOMMODATIONS
The Mountain View Room features a French step-out balcony and expansive windows overlooking the mountains, offering a serene setting for rest and renewal.
Thoughtfully furnished for one or two guests, the room includes a king bed or two twins, a full en suite bathroom, air conditioning, and modern comforts.
Located in the main building and accessible by stairs or elevator, each room is fully stocked with essentials for a seamless stay.
RESERVE HERE
nature suite -
King or Two Twins with A/C
Nature Suites are spacious jungle retreats nestled on a hillside, surrounded by lush gardens and just a short walk from the main building.
Crafted from natural wood, each suite features a king bed or two twins, an en suite bathroom with an outdoor jungle-view shower, air conditioning, and thoughtful comforts throughout.
Designed for rest and focus, the suites include a daybed, workspace, and all essential amenities for a seamless stay.
ACCOMMODATIONS
RESERVE HERE
Hermitage -
Queen Bed with A/C
Hermitage Rooms, located in the main building, offer a queen-sized bed ideal for singles or couples seeking privacy and comfort.
Each room includes a desk, en suite bathroom with solar hot water, air conditioning, and all essential amenities for a convenient, budget-friendly stay.
ACCOMMODATIONS
RESERVE HERE
Nature Suite SHARED - Two Twins with A/C
Nature Suites are spacious hillside retreats surrounded by jungle and gardens, just a short walk from the main building.
Each suite features a king or twin beds, en suite bathroom with outdoor jungle-view shower, air conditioning, and thoughtful amenities for two guests.
With a daybed, workspace, and essentials included, these suites offer comfort, privacy, and a seamless stay.
ACCOMMODATIONS
RESERVE HERE
Hermitage SHARED - Two Twins with A/C
SHARED Hermitage Rooms pair you with another participant of the same gender.
Located in the main building, each room features two twin beds, a desk, en suite bathroom with solar hot water, air conditioning, and all essential amenities—perfect for friends traveling together.
ACCOMMODATIONS
RESERVE HERE
Eco-Cottage SHARED - Two Twins without A/C
SHARED Eco-Cottages pair you with another participant of the same gender.
Just a 5-minute hike from the main building, each cottage features two twin beds, a compact en suite bathroom with ambient shower, natural ventilation, ceiling fan, and essential amenities—offering a cozy, immersive nature experience.
ACCOMMODATIONS
RESERVE HERE
Platform Tent - Queen Bed without A/C
Our Platform Tents are glamping-style accommodations nestled in nature, a 5-minute hike from the main building.
Each tent features a queen bed, pedestal fan, and electrical outlets, with a covered platform for weather protection.
Guests share a nearby bathhouse with showers and toilets, and all linens, towels, and essentials are provided, with a safety box available at Reception.
ACCOMMODATIONS
RESERVE HERE
As a bonus upon registration, you'll receive...
An online space for continued learning, connection, and conversation across topics including nature-based health, regenerative systems, and embodied living. Includes a dedicated space to connect before and after the immersion.
1 Year of Membership in Journey Collective
Pre-immersion calls to build coherence before arrival.
Each call is recorded for those who can't attend live.
Live Group Zoom Gatherings
Thoughtfully intentioned gifts and experiences to be revealed during the 2026 immersion!
Exclusive keepsakes
Join us at
Casa Estrella after
the Immersion
OPTIONAL ADD-ON
Extend your journey with an optional Sunday, May 3rd visit to Casa Estrella, a biodynamic farm, café, and Waldorf school located within walking distance of Blue Spirit.ogether we’ll explore the farm’s regenerative ecosystem, share a farm-to-table meal, enjoy cacao & a bonfire on the beach and celebrate the week we’ve spent together.Many past participants have named this day as one of the most meaningful parts of their experience.This option can be added on during registration.Note: You are responsible for arranging your accommodations for the night before & after this event (May 2-4).
FAQ's
Once you register, you’ll receive a comprehensive orientation guide with detailed travel planning instructions and local recommendations to support a smooth arrival and departure.
In general, it’s advised to fly in and out of Liberia International Airport (LIR). Participants are encouraged to arrive no later than early Saturday, April 25, 2025, as the program begins that evening. The immersion concludes Friday night, May 1, with checkout after breakfast on Saturday, May 2, and it’s best to book a return flight from Liberia departing in the afternoon that day, unless you are attending the optional Casa Estrella day add on, in which case we recommend departing Monday, May 4th.
Shared shuttles between Liberia Airport and Blue Spirit will be available on Saturdays for an additional fee. The drive is approximately 2.5 hours.
Another option is flying into Juan Santamaría International Airport (SJO) in San José, with short domestic flights available from San José to Nosara. Many participants find this preferable to the longer drive.
Many attendees also choose to arrive a day (or a few days) early or stay after the immersion to settle in, rest, and integrate. All of these options are outlined in detail in the participant guide you’ll receive after registering.
- More than 3 months in advance: 90% refund
- 1-3 months in advance: 60% refund
- 2-4 weeks in advance: 30% refund
- Less than 2 weeks in advance: 10% refund
In the unlikely event that the Immersion is cancelled due to weather or any other unforeseen “Act of God,” your registration fee will be applied to the rescheduled event, or to any other offering within Journey Collective.
This immersion takes place in a jungle on the beach. The terrain is uneven, including stone paths, stairs, hills and sand. Certain rooms require walking stairs and hills to and from the main event building. Blue Spirit Resort does not adhere to U.S. ADA standards. In order to participate, attendees must feel comfortable with their ability to physically navigate this environment.
Your registration includes dinner on April 25th, three meals per day throughout your stay at Blue Spirit Retreat Center and breakfast on May 2nd. Meals are consciously prepared gourmet vegetarian with pescatarian options, designed to support energy, digestion, and restoration during the immersion.
Meals feature, fresh, locally sourced ingredients, vegan and gluten-free options available at every meal, locally sourced fish served several evenings per week, eggs available at breakfast
Fresh juices and herbal teas are available, with additional hydration support thoughtfully woven into the experience.
HERE TO HELP
Meg has spent close to two decades working at the intersection of energy, community, and systems change within international renewable energy development, and leadership initiatives. As the main point of contact for Journey Immersion events,
Meg supports a seamless and grounded participant experience from first connection through integration. She brings a steady, relational presence shaped by years of navigating complex stakeholder coordination, community engagement, and leadership development.
Meg fosters open, generative dialogue and helps hold containers where people feel welcomed, informed, and supported... allowing both personal and collective evolution to unfold with clarity and care.
Your Immersion Event Coordinator
